Thousands of students across the country will be mixing it up in their cafeterias on Nov.13 as part of the national “Mix It Up at Lunch Day” campaign. On this day, students branch out sit with people outside of their normal social group. The Southern Poverty Law Center’s Tolerance.org launched the campaign in response to hearing that young people can find it hard to fit in at school, and that nowhere is the divide between groups more clear than in the school cafeteria.
Mix It Up is not only about helping young people step out of their comfort zones, but it also aims to plant the seeds for change. “Mix It Up believes in the power of youth to create and sustain real change. We want to provide ideas and tools to help you break the walls of division in your school and community.”
In 2007, over 10,000 elementary, middle, and high schools participated, and over the six years of the program, over 43,000 schools and millions of students have participated.
What does Mix It Up at Lunch Day look like? Mix It Up’s website offers a number of ideas for hosting the event, including:
- Offering special food to create a festive environment that students will enjoy
- Inviting guests from the community to encourage and support students’ efforts to get to know each other
- Providing questions the students can ask each other in order to get to know each other
- Assigning students to tables, taking some of the fear out of finding a table
- Letting students pick new people to sit with (with assistance from teachers, if needed)
- Promoting the event with a fun theme, like wearing mismatched, or ‘mixed up’ clothing
Why did schools participate Mix It Up at Lunch Day in 2007?
Washington Irving School #14 in Indianapolis, IN – to combat bullying. One 4th grade student said: "I thought it was really cool and I was able to meet new people….We are not friends yet but I now know them. I can't wait until next year."
Central High School in Little Rock, AK – so students can “cross social boundaries, meet new friends, and learn that diversity is as accessible as a table in the cafeteria.” Despite the anxiety some students expressed as they looked for new places to sit, one girl told her friends, "Did you see who was sitting at our regular table? We should do this every day!"
Archie R. Cole Junior High School in East Greenwich, RI – to encourage kids to make a positive difference with their lives. Conversations that began at lunch extended into classroom discussions. In one 7th grad English class, students decided that they wanted to work “towards change through initiatives such as an anti-bullying campaign.”
How can I get my school involved next year? Go to the Mix It Up web page and check out the How to Mix It Up at Lunch information. You’ll learn how to organize, plan, publicize, educate, and act to get students, teachers, counselors, staff, administrators, and school clubs on board with this exciting event.



